Personalised Fitness Prices

Personal Training

One to one Personal Training Sessions: £35.00 each session.

Small Group Personal Training

Personal Training Session for 3-5 people: £15.00 per person per session.

Body Makeover Programme

Programme Price: £199 (includes all 3 sessions and 3 week example daily menu planner)
Week 1            90 minute educational seminar
Week 2            60 minute supermarket shop (no purchases necessary!!)
Week 3            60 minute exercise session (learn the basics in one session)

Weight Management

Initial Consultation: £55.00 per hour consultation
Follow up Session:   £20:00 per half hour follow up

Cardiac Rehabilitation

One to one Cardiac Rehabilitation Exercise Coaching: £40.00 each session.





Terms and conditions apply

Personal Training and Health & Wellbeing Services Covering: Hertfordshire, Bedfordshire and Buckinghamshire, including Leighton Buzzard, Milton Keynes, Dunstable, Woburn,  Flitwick, Toddington, Studham, Eaton Bray, Edlesborough, Mentmore