Personalised Fitness Online StoreAll the equipment you need to achieve the fitness and shape you’ve always wanted in the comfort of your own home and no expensive gym fees.
Delivery Charge £15.00
UK Mainland only
Please note items may be despatched seperately.
Books cannot be returned unless damaged and in these circumstances they will be exchanged only for the same title.
We must be notified of damages and shortages within two working days.
All goods supplies by Personalised Fitness will remain Personalised Fitness’s property until all debts owed to Personalised Fitness by the buyer, including any existing balances, are settled.
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 Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout.
Kettlebells provide a total body workout at home, outdoors, or in the office
Kettlebells can be used 2-7 days per week for 10-40 minutes
Kettlebell training can easily be integrated into the lifestyle of a working person
Kettlebells work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.
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 Medicine Balls are a great way to exercise any area of your body including the core, upper and lower extremeties.
Improves core strength, joint integrity, coordination, range of motion, and flexibility.
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Maxafe Core Stability Ball |
| Stability Ball Size Guide |
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| Your Height | Ball Size |
Under 5’4” | 45cm ball |
5’5” to 5’10” | 55 cm ball |
5’11” to 6’2” | 65 cm ball |
Over 6’3” | 75 cm ball |
- Manufactured from the new Flexton
- Anti Burst Material
- Available in Blue in four diameters
- Maximum loading 400KG
Includes 24 page Exercise Handbook explaining muscle groups worked.
Blue ABM + Handbook
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Dual Action Hand Pump/Faster Blaster |
Super fast, dual action hand pump - inflates Balls in minutes!!
Colour may vary
£8.95
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101 Ways to burn fat on the ball - by Lizbeth Garcia |
 Lose weight with fun cardio moves. Incorporate the stability ball into your cardio, strength & toning routines. Boost your metabolism, build muscles & lose weight.
Contains 101 illustrated moves and step by step instructions. Suitable for beginners & advanced users.
By Lizbeth Garcia (2006 192 pages)
£12.99
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As well as giving tone and definition, working out with weights two or three times a week is a very important factor in your weight-loss programme. Resistance training will not only burn calories, but also increase your metabolic rate so that extra calories continue to burn long after your workout has finished.
Working with weights also slows the body’s natural process of breaking down muscle tissue and losing bone strength and density and therefore seriously reduces the chance of suffering osteoporosis later in life.
Use a stability ball when using your weights and it doubles as a bench making the exercises a little more challenging.
Commercial quality Rubber incased hexagonal Dumbells with ergonomically shaped, knurled handles for a secure and comfortable grip - Easy to read weight sizes.
 Black Rub/Grey Handles
| Size | Price |
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| 4K (2X2) | £15.95 |
| 8K (2X4) | £23.95 |
| 12K (2X6) | £35.95 |
| 16K (2X8) | £47.95 |
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Personal Training Gift Voucher |
Learn how to put together your home training programme with a one off session or a full course to really keep you on track.
Gift vouchers can only be used within a 10 mile radius of Leighton Buzzard
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