Louise has trained me now for 12 months during this time I have seen amazing results. Louise helped me to achieve and maintain my target weight by making training fun and interesting. No matter how I felt on arrival I always felt refreshed (and in a positive way shattered) at the end of our session. Louise seemed to know just how hard to push depending on my physical state at that time.

My twice weekly sessions not only toned my body they also developed my fitness to a level that I’ve not had since I was a teenager and never thought I’d see again at 35. Goals were set, then achieved and then re set to keep me in the focused in the right direction. I recently completed my first ever 5k run for the British Heart foundation and Louise’s training has made me determined to run a 10k before the end of the year. Louise is extremely easy to work with, and from our first session her style made me feel at ease and relaxed, making training easy (Never tell a PT training felt easy though). During training the encouragement and directions that Louise delivers are perfect for ongoing motivation. Louise also became a regular on my radio show, as listeners enjoyed her friendly and informative manner. Her people skills were perfect for this role. Louise will not only be greatly missed by me but by the many listeners of Touch Radio. Who not only enjoyed hearing me being “put through my paces” but also her superb health and fitness advice. It has been a pleasure having Louise as my Personnel Trainer, I not only feel healthier than ever before, but look fitter, and now have the confidence in my ability to maintain my fitness levels. My thanks to Louise for all that she has done, and I guarantee that any one who works with Louise will feel exactly the same way.